Fasting and Prayer goes together.This is when you do without food and sometimes without water for a period of time and accompanied with prayer. There are times people eat only fruit and they pray and seek the face of God.There are times people only drink water without food and they pray to seek the face of God. There are fasting you eat food without salt and you pray seeking the face of God. The bible says they that wait upon shall mount up with wings as eagles,they shall run and not be weary,they shall walk and not faint. Fasting gives strength for the journey.There are some Christians who are feather weight when you fast and pray you become heavy weight. You must set aside time to fast and pray.You don't go around swimming and partying because you enemy is not sleeping. You must develop yourselve in fasting and Prayer.An arm robber,who does not develop hims